Nieuws
  1. The Dutch Lions would like to give a special thanks to:
  2. The day after….
  3. Wij verwelkomen een nieuwe vereniging bij AFBN Dutch Cheer and Dance
  4. Dutch Lions lanceren custom Facebook Frames
  5. Kooien open, kettingen los: RELEASE THE LIONS!

Education

AFBN Cheerleading Course

Leadership Award / Level 1 zaterdag 17 november 2018

Duration One day - 6hrs

This practical and theoretical course focuses on leadership skills including:

  • Warm Up & Stretch Activities,
  • Health & Safety,
  • Communication,
  • Attitude,
  • Motivation,
  • Team-Building,
  • Choreography.

Successful participants will receive a Leadership Award Certificate of Qualification enabling them to assist their qualified Coach or Teacher with the delivery of Cheer and Dance activities.

From/to:                      10.00 – 16.00  hour

Lunch Break:              12.30 – 13.30   hour

Location:

Sportcentrum Universum
Science Park 306
1098 XH Amsterdam

The cost for this course is € 39, – pp

Suitable for ages 12+

Sign up via E-mail: education@dutchcheeranddance.nl

Invoice will be sent to your e-mail address via paybylink

Foundation Cheerleading Skills

Foundation Cheerleading Skills / Level 2 zondag 18 november 2018

Duration One day - 6hrs

An introduction to Cheerleading, covering Cheer and Dance skills plus stunting.

This predominantly practical course is supported by theoretical understanding and incorporates:

  • Coaching Skills,
  • Lesson Planning & Session Structure,
  • Health & Safety,
  • Warm Up, Stretch & Cool Down Activities,
  • Body Preparation & Strength Training,
  • Cheerleading Vocal Skills,
  • Cheer Arm Motions,
  • Cheer Jump Technique,
  • Stunt Technique and Progressions (up to and including 2 Layers & 2 High),
  • Choreography,
  • Successful participants demonstrating an active understanding of the course content will receive a Foundation Stunt Skills Certificate of Qualification.

From/to:                     10.00 – 16.00  hour

Lunch Break:              12.30 – 13.30  hour

Location:

Sportcentrum Universum
Science Park 306
1098 XH Amsterdam

The cost for this course is € 39, – pp (Normally € 110.- now only € 39.-)

Suitable for ages 18+

Sign up via E-mail: education@dutchcheeranddance.nl

Invoice will be sent to your e-mail address via paybylink

Additional stunt skills coming up!

We are working on this additional course. It is going to include Extension and Basket Toss.